Grief, Loss and Self Care

A FIVE PART COURSE OF SUPPORT, DISCUSSION AND PRACTICAL HELP             

When facing the death of a loved one, loss of independence or mobility, or trying to cope with crisis or transition, it can be helpful to talk about such challenges.

 Liz Macdonald who has experience in Parish Health ministry, hospital Chaplaincy and grief counseling will facilitate the sessions at All Saints Church.

 The following themes will be addressed:-

        WHAT IS GRIEF- HOW DO WE COPE?   An analysis of different types of grief.

        LOSS AND DISCOVERY-  WHAT CHANGES?

        TRANSITIONS- HOW TO MOVE ON.   WHAT WORKS,  WHAT DOESN’T

              ONGOING CHALLENGES-  WHAT SUPPORTS ARE AVAILABLE?

        SELF CARE AND WELLBEING-  STRENGTH FOR THE JOURNEY

REGISTRATION IS REQUIRED, AND A DONATION OF $10 FOR COURSE MATERIALS WOULD BE APPRECIATED.

October 27
Craft Group